Help Me Sleep – Sue Gray – Specialist Sleep Coach & Therapist

Address:
5 Beech Tree Avenue, Deal, Kent, CT14 0FB

E-mail:
sue@suegray.co.uk

Contact Tel:
07792447331

Website:
www.helpmesleep.uk

Prices:
Contact me for details or see my website:
www.suegray.co.uk

Online appointments are available.

What Therapy?
Help Me Sleep is a specialist Sleep Coaching & Therapy service, that can help you quickly improve your sleep and energy levels, by dealing with the underlying causes as well as the sleep issue. Call to book a FREE, 30 minute, no-obligation Sleep Consultation.

My name is Sue Gray I am a Hypno-CBT for Insomnia Coach, a Life Coach, Master NLP Practitioner, Clinical Hypnotherapist & Meditation Teacher.

Help Me Sleep operates mainly On-Line.

Profile:
Refreshing sleep is the key to energy, health, creativity and wellbeing. I help people get a great night’s sleep, remember how to enjoy life and the energy to live life to the full.

• Do you find it hard to get off to Sleep?
• Do you wake in the night and lie there, unable to get back to sleep?
• Is it a struggle to get up?
• Are you feeling tired and exhausted?
• Does your partner’s snoring keep you awake?
• Or are you going through the menopause, waking with night time sweats?
• Are you in Chronic Pain or find body movements keep you awake?

If you are finding it increasingly hard to manage the pressures of life with little refreshing sleep, I can help you re-set your sleep – and start getting changes in weeks. Imagine that new future ‘you’:

• Having refreshing sleep as standard
• Living your life as you want to live it
• Having the energy to get through your day

Call me to book a FREE, no-obligation Sleep Consultation

About Me:
My successful career came to an abrupt end when I became ill in 2009. I was told there was no cure but refused to accept this. My journey to health led me to discover the power of our own minds.

Testimonials:

–   I saw Sue Gray recently as I was feeling very sad and upset over the loss of my dad.  This was affecting my sleep. After a few sessions, I felt much better and get to sleep straight away.  I can’t thank her enough.
Deborah Mulvany.

–  I saw Sue for several sessions, and my sleep, chronic pain, quality of life and approach to life is much improved.
NHS Staff.

– Without Sue, I would probably be on medication to help me sleep.
Development Manager

Specialisms:

• Sleep Issues
• Pain Control
• Stress
• Insomnia
• Sleep Disorders,
• Sleep Stoppers including:

  – Menopause
  – Chronic Pain
  – Grief
  – Anxiety, stress & OCD
  – Anything that is getting in the way of a good night’s sleep!