Be Your Catalyst

Clinical Hypnotherapist | NLP Practitioner

Meaningful change begins within

I’m Paula, a Clinical Hypnotherapist and NLP Practitioner with a strong interest in what helps people create change and move forward.

Through Be Your Catalyst, I work with adults who want something to be different. You may know what’s holding you back, or you may simply know that where you are now isn’t where you want to stay.

My approach is warm, supportive and shaped around you. While past experiences can be relevant, my focus is on where you are now, what you want to be different and where you’d like to go next.

My work draws on Clinical Hypnotherapy and NLP, alongside wider training and experience in coaching, communication and mind-body approaches. There is no one-size-fits-all approach. How we work together is guided by you, your goals and what matters to you.

People may come to me looking for support with anxiety, everyday stress and overthinking, confidence and self-esteem, unwanted habits, fears, motivation, stopping smoking or vaping, or navigating personal or professional change.

A question at the heart of how I work is:

What do you want instead?

Training and experience

My professional background has consistently focused on people, change and problem-solving. My interest in how we think, communicate and create change led me to first train as an NLP Practitioner around 20 years ago. The skills and insights I gained have stayed with me and have been valuable both personally and throughout my professional life.

Over the years, I worked across adult social care, training, business systems and organisational change. Across these different roles, listening carefully, asking meaningful questions, understanding different perspectives and identifying what may be getting in the way were all an important part of how I worked.

My continued interest in people and change led me to train in Clinical Hypnotherapy, qualifying in 2023. Since then, I have continued to develop my practice through ongoing training and professional development.

My qualifications and professional development include Clinical Hypnotherapy, Certified Hypnotherapist – International Alliance of Professional Complementary Practitioners (IAPCP), NLP Practitioner, and ongoing development in hypnotherapy, NLP, communication and mind-body approaches.

I am a member of BAThH and am fully insured.

Working with me

I work online with adults throughout the UK and offer a free 30-minute Discovery Call. It’s an opportunity to talk about what you want to change, ask questions about how I work and decide whether working together feels right for you.

Website:
www.beyourcatalyst.uk

Discovery Call:
Contact – Be Your Catalyst

Meaningful change begins within.

Become your catalyst.

T: 0116 456 0624
E: paula@beyourcatalyst.co.uk
W: https://beyourcatalyst.co.uk
LinkedIn: https://www.linkedin.com/in/paula-flynn-04bb1718/
Facebook: https://www.facebook.com/profile.php?id=61583824103547

Licensed NLP Master Practitioner

What I do?

I help people to change their lives, to become happier, healthier and more successful. As an experienced NLP Master Practitioner (enhanceyourlifenlp.com) with a background in Social Work, Counselling and Teaching, I have used my creative and successful approaches to enhance people’s lives – getting them to live a life they wanted to live!

Over the past 16 years I worked within the NHS, Home Office, private sector and voluntary sector supporting children and adults to make significant changes to their lives. I had the privilege of getting trained by the best trainers in the world in this field: Dr Richard Bandler, Kathleen and John La Valle, Paul McKenna.

Since then I never looked back! It changed my life and helped me to change the lives of so many people that came to me for support.

What is more important is that you will get quicker and lasting results, from the very first minutes of your session – without having to wait for weeks to see or feel the changes!

I will help you to:

• Enhance your life to the fullest
• Eliminate your fears, panic or anxiety attacks
• Eliminate your lack of confidence
• Get past your past
• Get through stuck states
• Achieve and maintain your desired weight
• Change unwanted behaviours and reduce symptoms of medical conditions (IBS, insomnia, chronic pain, navigating cancer treatment/side effects, infertility)
• Eliminate stress and negative emotions
• Get past limiting beliefs
• Stop your past from affecting your future
• Overcome trauma
• Get your time aligned – plan your future with Time Line

Wellbeing at work

By experiencing NLP, people within your organisation will benefit in the following ways:

• Get faster and lasting results, improving their lives and those around them
• Become more relaxed and healthier, enabling better decisions in both work and personal life
• Enhance performance across their professional life and within your organisation
• Increase innovation, productivity and collaborative working by modelling success and high performance

Qualifications

• Licensed NLP Master Practitioner
• Licensed NLP Practitioner
• Registered with The Society of Neuro-Linguistic Programming – Pure NLP®
• The British Association of Therapeutic Hypnotists & NLP Practitioners (BAThH)
• National Hypnotherapy Society, registration APLT1017
• Master of Science: Couple and Family Psychology and Psychotherapy
• Bachelor of Science: Social Work (Honours)

Fees

£160 – 2 hour session

Cancellation notice: 48 hours prior to your session.

Next steps…

To arrange your 1:1 session, please contact me:

• Email: simonanlp@yahoo.com
• Phone: 07414 703878
• Via Tower Clinic by completing the Referral Form

A free 15-minute consultation is available prior to booking your first session.

Address:
Glenavon, 27 Harold Road, Deal, Kent, CT14 6QH

E-mail:
robincharleshook@outlook.com

Contact Tel:
01304380787

Prices:
Currently, I offer two 1 hour sessions for £45.

Face to face or online appointments available.

About Me:
I qualified as a hypnotherapist in the year 2000 and have been practising ever since. I have helped thousands of clients since 2000 to overcome phobias, anxiety, depression, addictions, to control weight, stop smoking, gain confidence, regain a positive attitude to life and get rid of those dark black clouds that can come over everyone at any time. And much more. I cannot and do not offer a panacea to all problems – no-one should ever make such an offer. Life and living never come with any guarantee of happiness but I do offer a good solution to clients, with my hypnotherapy, to be able to change to be the best that they can be. The opportunity to have good relationships in personal life and a working environment, to be more content with life whilst living with joy and seeking happiness, improved lifestyle and good health are all goals that hypnotherapy can help to achieve.

Specialisms:

• Addictive Behaviours
• Anger Issues
• Anxiety & Stress
• Bereavement
• Blushing
• Childbirth & Hypnobirthing
• Chronic Fatigue Syndrome
• Confidence & Self Esteem
• Depression
• Eating Disorders
• Emotional Issues
• Fertility
• Gastric Band Therapy
• Habit Removal
• High Blood Pressure (Hypertension)
• Irritable Bowel Syndrome
• Medical Issues
• OCD
• Pain Control
• Panic Attacks
• Performance Improvement (Sports, Exams, Public Speaking)
• Phobias
• Post Traumatic Stress
• Relationship Issues
• Skin Disorders
• Sleep Issues
• Smoking Cessation
• Stuttering
• Tinnitus
• Weight Problems
• Working with Children

Headtogether Hypnotherapy

Address:
1 Lloyd Court, High Street, Deal, CT14 6BN

E-mail:
Zetta@headtogether.co.uk

Contact Tel:
01304369330
07762900324

Websites:
www.headtogether.co.uk
www.headtogthertraining.com

YouTube:
https://youtu.be/WQ-jQID5Qpk

Prices:
Online sessions: £35.

Face to Face sessions:
Single session £55, Block of 5 sessions £45 each.

Face to face or online appointments available.

About Me:
I have been working as a Hypnotherapist for many years and have developed a style of therapy that utilises many different therapeutic approaches including NLP, CBT, Mindfulness and Metaphor within the context of hypnotherapy, this broad-based approach enables me to find the right therapy for the individual, as we cannot use a one size fits all approach to healing, our life experience will influence how we respond to the help we seek. Although we try hard to make changes ourselves, the lifetime of programming in our subconscious mind sometimes undermines our good intentions, therefore it is crucial to access the subconscious mind to achieve change, hypnotherapy gives us the opportunity to do this. I provide free audio downloads as part of the treatment to reinforce the work we do and extra downloads can be found on my website.

I am the Chair of BAThH, a Director of the UK Confederation of Hypnotherapy Organisations and a Trustee of the Research Council for Complementary Medicine. I run a training school for Hypnotherapy Practitioners and have written two books: “The Healing Metaphor” and “Self-Help, Self-Hypnosis”.

Specialisms:

• Addictive behaviours
• Anger Issues
• Anxiety and stress
• Bereavement
• Blushing
• Childbirth
• Chronic Fatigue Syndrome
• Confidence and Self Esteem
• Depression/Low mood
• Eating Disorders
• Emotional Issues
• Fertility
• Habit Removal
• High Blood Pressure
• IBS
• Medical Issues
• OCD
• Pain Control
• Panic Attacks
• Performance Enhancement
• Post-Traumatic Stress Disorder
• Relationship Issues
• Skin Disorders
• Sleep Issues
• Smoking Cessation
• Stuttering
• Tinnitus
• Weight Issues
• Working with Children

Address:
Flat 6, Brook Lodge, Coolhurst Road, London, N8 8ER

E-mail:
jonny@changefeelsgood.co.uk

Contact Tel:
07510538163

Website:
www.changefeelsgood.co.uk

Prices:
One-to-one Get to Know Me session (initial consultation).
1 x 30 minutes: FREE.

One-to-one Hypnotherapy Sessions.
Amounts shown are per session:
1 x 1.5 hours: £105.
3 x 1.5 hours: £90.
6 x 1.5 hours: £75.
12 x 1.5 hours: £60.

Face to face or online appointments available.

About Me:
Accredited Hypnotherapist and Coach, practising since 2004. Producer of self-hypnosis and guided meditation audio, streaming on Spotify and Insight Timer.

I don’t help people to be perfect, to be billionaires, to be adored by everyone they meet, or to be the hero that single-handedly saves the planet. I just have a knack for helping people to find strength in their suffering, to embrace the messy and clean parts of themselves with equal measure, to remove the illusion of separation and reconnect with the whole.

Specialisms:

• Addictive Behaviours
• Anger Issues
• Anxiety & Stress
• Bereavement
• Blushing
• Childbirth & Hypnobirthing
• Chronic Fatigue Syndrome
• Confidence & Self Esteem
• Depression
• Eating Disorders
• Emotional Issues
• Fertility
• Gastric Band Therapy
• Habit Removal
• High Blood Pressure (Hypertension)
• Irritable Bowel Syndrome
• Medical Issues
• OCD
• Pain Control
• Panic Attacks
• Performance Improvement (Sports, Exams, Public Speaking)
• Phobias
• Post Traumatic Stress
• Relationship Issues
• Skin Disorders
• Sleep Issues
• Smoking Cessation
• Stuttering
• Tinnitus
• Weight Problems
• Working with Children