Be Your Catalyst

Clinical Hypnotherapist | NLP Practitioner

Meaningful change begins within

I’m Paula, a Clinical Hypnotherapist and NLP Practitioner with a strong interest in what helps people create change and move forward.

Through Be Your Catalyst, I work with adults who want something to be different. You may know what’s holding you back, or you may simply know that where you are now isn’t where you want to stay.

My approach is warm, supportive and shaped around you. While past experiences can be relevant, my focus is on where you are now, what you want to be different and where you’d like to go next.

My work draws on Clinical Hypnotherapy and NLP, alongside wider training and experience in coaching, communication and mind-body approaches. There is no one-size-fits-all approach. How we work together is guided by you, your goals and what matters to you.

People may come to me looking for support with anxiety, everyday stress and overthinking, confidence and self-esteem, unwanted habits, fears, motivation, stopping smoking or vaping, or navigating personal or professional change.

A question at the heart of how I work is:

What do you want instead?

Training and experience

My professional background has consistently focused on people, change and problem-solving. My interest in how we think, communicate and create change led me to first train as an NLP Practitioner around 20 years ago. The skills and insights I gained have stayed with me and have been valuable both personally and throughout my professional life.

Over the years, I worked across adult social care, training, business systems and organisational change. Across these different roles, listening carefully, asking meaningful questions, understanding different perspectives and identifying what may be getting in the way were all an important part of how I worked.

My continued interest in people and change led me to train in Clinical Hypnotherapy, qualifying in 2023. Since then, I have continued to develop my practice through ongoing training and professional development.

My qualifications and professional development include Clinical Hypnotherapy, Certified Hypnotherapist – International Alliance of Professional Complementary Practitioners (IAPCP), NLP Practitioner, and ongoing development in hypnotherapy, NLP, communication and mind-body approaches.

My main service pathways are Bespoke Hypnotherapy and Smoking & Vape Cessation. Within my bespoke work, the broader areas I support include:

• Stress, anxiety and overthinking
• Confidence, self-esteem and self-belief
• Fears and phobias
• Unwanted habits and behaviours
• Weight and wellbeing
• Sleep and relaxation
• Motivation and procrastination
• Performance
• Life changes, relationships and emotional wellbeing
• Personal development and resilience

I am a member of BAThH and am fully insured.

Working with me

I work online with adults throughout the UK and offer a free 30-minute Discovery Call. It’s an opportunity to talk about what you want to change, ask questions about how I work and decide whether working together feels right for you.

Website:
www.beyourcatalyst.uk

Discovery Call:
Contact – Be Your Catalyst

Meaningful change begins within.

Become your catalyst.

T: 0116 456 0624
E: paula@beyourcatalyst.co.uk
W: https://beyourcatalyst.co.uk
LinkedIn: Paula Flynn | LinkedIn
Facebook: https://www.facebook.com//thebeyourcatalyst/

Hypnotherapy, counselling and life coaching

I am a holistic psychotherapist, licensed NLP Master Practitioner and registered BAThH hypnotherapist, with 16 years in practice and three decades before that in global executive leadership.

Most of the people I work with are functioning perfectly well on the outside. You do not need to be in crisis to deserve support.

I work with individuals and couples on relationship strain, burnout and career transitions, emotional resilience, and
grief and loss. Where it is wanted, I also draw on Pranic Healing, past life regression and astrological charting, alongside hypnotherapy, NLP and therapeutic counselling.

The EAER framework

Every piece of work follows the same four steps, so you always know where you are and what comes next.
Explore. Investigating your landscape to achieve total clarity.

Accept. Establishing ground zero, so that genuine understanding has somewhere to happen.
Evaluate. Mapping the “what if” scenarios that break the freeze.

Respond. Moving from insight to execution, with a concrete plan you leave with.

Qualifications:

Ethereal Doctor of Psychology in Grief Counselling, American International Theism University
Licensed NLP Master Practitioner, The Society of NLP

Accredited and vetted member, British Association of Therapeutics and Hypnotherapy
Enhanced DBS checked

Senior International Faculty and Trainer, Institute for Inner Studies Inc., Manila

Certified Pranic Healer

Bachelor of Commerce, University of Delhi

Sessions are also available in Hindi and Sindhi.

My Offer:

In a one-to-one session you can expect a confidential, unhurried conversation and a practical way forward rather than open-ended talking.

We look at what is actually happening now, where the pattern underneath it comes from, and what can be done about it. You leave with something you can use, not just something you have discussed.

The first conversation is free and lasts 20 minutes, with no obligation either way. It exists so you can find out whether this is right for you before spending anything.

My Fees:

Online, 50 minutes: £119
In person, 50 minutes: £299
Online couples or family, 90 minutes: £225
In person, 90 minutes: £449
In person, 120 minutes: £499
All fees include VAT. The very first 20 minute consultation is free.

Next Steps:

Book a free 20 minute consultation, or read more about how I work, at rohitsujanani.com

Telephone: 07984 679 387

Email: hello@rohitsujanani.com

Work Locations:

London – Violet Hill Studios, Centre for Healing, 6 Violet Hill, London NW8 9EB Bicester

Oxfordshire – OX25

Online – worldwide

When effort doesn’t shift anything

People come to me stuck in a pattern that effort hasn’t shifted. Some are running companies, some are worn down by the same thing happening again and again. It makes no difference to the work. My job is to find what actually drives the behaviour and work there, rather than at the surface, so the change holds. I use clinical hypnotherapy and EMDR, with psychology and NLP alongside, and I choose the approach to fit the person in front of me rather than running everyone through one method. We don’t spend sessions retelling the story. The first session is two hours and builds a picture and a plan before any work starts. I practise privately, 1:1, from a room near Harrietsham in Kent, and online. Author of Please, Tell Me I’m Right.

Qualifications:

• MSc Psychology
• MSc Communication, Behaviour & Credibility Analysis
• Diploma in Hypnotherapy (DHP)
• Master Certified Hypnotherapist (CHyp)
• Master NLP Practitioner (MNLP)
• EMDR practitioner
• Member of the Complementary Medical Association (MCMA)

Books

Author of Please, Tell Me I’m Right.

If any of this sounds like you, the next step is a short conversation to check we are a good fit.

Jonathan Billingsley MSc
Behavioural Change Specialist

Jon Billingsley
www.billingsley.co.uk | +44 7961 001731

Master Clinical Hypnotherapist | Master NLP Practitioner | Master Transformational Coach | EFT Practitioner | NNRT Practitioner

If you’re feeling anxious, stuck, overwhelmed, caught in patterns that keep repeating, or simply ready for something to change… you’re not alone.

Many people come to hypnotherapy or NLP when they’re tired of feeling a certain way, ending up in the same place, or knowing they want more but feeling unsure where to start. You may have already tried to make changes, only to feel frustrated when you struggle to maintain momentum or find yourself falling back into familiar habits, thoughts or emotional patterns.

Hypnotherapy and NLP can be particularly helpful when part of you knows what you “should” be doing, but another part still feels held back. These approaches can support change at a deeper level, helping you shift the patterns beneath the surface so you can begin thinking, feeling and responding in a different way.

You don’t need to feel confident, certain, or have everything figured out. But if you’re ready for things to feel different, that’s enough to begin.

That’s where I can help.

I’m Joanne, a Master Clinical Hypnotherapist and Master NLP Practitioner, specialising in helping people change patterns that feel difficult to shift through willpower or conscious effort alone.

I’m also a Master Transformational Coach, and offer a personalised, integrative approach which can include EFT (Emotional Freedom Techniques/Tapping), NNRT (Negative Neuro-Pathway Reversal Therapy), life coaching and breathwork to support meaningful and lasting change.

How I can help

Hypnotherapy and NLP can be used to support a wide range of issues, particularly where patterns feel difficult to change through thinking alone.

I support people with issues such as:

• Anxiety, stress, overthinking and emotional overwhelm
• Confidence, self-esteem and self-worth
• Phobias and fears, including flying, driving and other specific fears
• Panic attacks, health anxiety and anxiety-related physical symptoms
• Sleep problems, insomnia and relaxation
• Breaking habits and patterns, including procrastination, addictions and unwanted behaviours
• Trauma, past experiences and emotional blocks
• Depression, low mood and lack of motivation
• Weight loss, emotional eating and food-related patterns
• Stop smoking and reducing unwanted habits such as alcohol use
• Relationship issues, family dynamics and communication
• Public speaking, performance anxiety and confidence in specific situations
• Clarity, goals, direction and personal development
• Work-life balance, wellbeing and motivation

What makes my approach different

Sessions are tailored to you rather than based on a one-size-fits-all script or process, creating a personalised and effective therapeutic experience. Depending on your goals, preferences and what will be most effective for you, our work together may include:

• Hypnotherapy – working with the subconscious mind to support deeper change
• NLP (Neuro Linguistic Programming) – shifting unhelpful thought patterns and beliefs
• EFT (Emotional Freedom Techniques/Tapping) – a gentle somatic (body-based) approach to reduce emotional intensity
• NNRT (Negative Neuro-Pathway Reversal Therapy) – using bilateral eye movement (similar to EMDR) to help process and release stuck emotional patterns
• Life Coaching – creating clarity, direction and practical steps forward
• Breathwork – calming the nervous system and supporting emotional balance

You can find out more about each of these approaches on my website: www.Clarity-LifeCoaching.com

Hypnotherapy can be particularly helpful in shifting patterns at a subconscious level. As a highly qualified Master Clinical Hypnotherapist, I create deeply personalised and carefully structured hypnotherapy sessions tailored specifically to you, rather than using generic scripts. In addition to traditional hypnotherapy approaches such as suggestion, where appropriate I can draw on more advanced approaches such as regression, inner child work or Gestalt techniques. We will discuss your goals together in advance, and I will prepare a bespoke hypnotherapy session for our time together.

With NLP, we can work with the patterns of thought, language, belief and behaviour that may be shaping your experience. This can help you create new ways of thinking, feeling and responding that feel more natural and automatic.

By combining hypnotherapy, NLP and other approaches, we can work not only with the surface-level issue, but also with the deeper patterns, beliefs and emotional responses connected to it. This allows us not only to understand what’s been happening, but also to change how it feels and how you respond moving forward.

My approach is warm, supportive and non-judgemental… but also empowering. I will meet you where you are, and gently challenge you when needed to help you move forward. I will tailor our work to meet your needs and personality.

Clients often tell me they feel calmer, clearer and more confident, with changes that feel easier, more natural and sustainable.

“I’ve gained confidence, clarity, and the ability to make decisions without constant self-doubt.”

“I’m now more in control of how I feel and how I can deal with it.”

How we work together

Sessions are available online, by phone or in person across Dorset, including Bournemouth, Poole, Christchurch, Ferndown, Wimborne and surrounding areas.

Hypnotherapy sessions can be delivered online or in a private therapy room. Online hypnotherapy can be just as effective as in person, allowing you to relax in the comfort of your own space. I also have access to private therapy rooms if you prefer to work in person.

For NLP, coaching and other transformational work, I can also offer flexible options such as walk-and-talk sessions, coaching in nature or informal settings where appropriate.

I work with adults and young people aged 16+.

I offer a free, no-obligation discovery call so we can explore what you’re looking for help with, answer any questions, and see whether my approach feels like the right fit.

If you’re unsure whether this is right for you, that’s completely okay… we can explore that together.

Your experience

You remain fully aware and in control throughout hypnotherapy, and most people experience it as a deeply relaxing and positive process. Hypnotherapy is a collaborative process, and we work together throughout.

Whether you’re new to hypnotherapy and NLP, or already familiar with deeper personal development work, I will guide you at a pace that feels right for you.

Clients often describe feeling calmer, clearer and more confident, with changes that feel easier and more natural to maintain.

“Jo always puts me at ease straight away… I felt safe.”

Training, qualifications & experience

I’m qualified, certified and accredited as a:

• Master Clinical Hypnotherapist
• Master Transformational Coach
• Master NLP Practitioner
• Master Life Coach
• EFT Practitioner
• NNRT Practitioner

Further skills and development are demonstrated by:

• Level 5 Diploma in Transformational Coaching, accredited through the ACCPH
• Life Coach Advanced Professional Practitioner, accredited by the ICF (International Coaching Federation)
• Certificate in Breathwork
• Certificate in Meditation
• BA and MA (Oxon) in Biological Sciences from Oxford University

I have also been recognised with an award for my work, reflecting my commitment to supporting clients to create meaningful change: 2025/26 Lifestyle Coach of the Year.

Professional bodies

I am a member of four professional bodies and am committed to providing a professional, ethical and supportive service:

• ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists) – Fellow (a senior-level membership awarded on merit)
• BAThH (British Association of Therapeutic Hypnotists & NLP Practitioners) – Full Member
• ANLP (Association for NLP) – Professional Member and Coach Member
• GHR (General Hypnotherapy Register) – Registered Practitioner

Next steps

You can find out more about me and my services on my website and social media pages.

While everyone is different, many clients find that working together over several sessions allows us to explore the root of a pattern and begin embedding new, more helpful ways of thinking, feeling and responding. This approach allows us to build momentum and create more sustainable change, rather than relying on short-term results.

I’m passionate about supporting people to create meaningful, lasting change and feel calmer, more confident and more in control of their lives. I would be very happy to support you on your journey.

If you’re unsure where to start, a free discovery call can help us explore what you’re looking for and whether my approach feels like the right fit.

“Working with Jo has been truly life-changing.”

Contact Me

Thank you for reading my profile. Please don’t hesitate to contact me if you have any questions or would like to arrange a free discovery call.

Joanne Stewart-Clark
Clarity Life Coaching

Email: joanne@clarity-lifecoaching.com
Phone/WhatsApp: 07352 068637
Website: www.Clarity-LifeCoaching.com
Facebook: facebook.com/ClarityLifeCoachingNLP
Instagram: instagram.com/Clarity_LifeCoaching_NLP

Sessions:
Online

About Me:

Emma Casey Coaching
Master Transformational Life Coach
Master NLP Practitioner
Master Clinical Hypnotherapist

I’m Emma, mindset specialist and founder of this life coaching practice dedicated to helping you take control of your mindset, reconnect with your best self, and elevate your wellbeing. I bring a unique blend of expertise to each coaching session, helping you build resilience against life’s challenges and achieve a state of mental and physical rejuvenation, empowering you to live the life you truly desire.

• Perhaps you’re here because stress and anxiety are taking their toll? Do you want to regain control of your mindset? 
• Perhaps you need a boost in confidence, self-esteem, or overall wellbeing? Are you tired of struggling with sleepless nights?
• Do you seek better control over your weight management? Are you fed up with using food as a comfort and want to make healthier choices?
• Maybe a fear or phobia is preventing you from living the life you want? Do you need to break free from habits like smoking or drinking?
• Or perhaps you’re feeling stuck in life, uncertain about your next big move?

Well the good news is you’re in the right place. Through the course of your bespoke coaching programe you will be empowered to face your challenges head on by closely examining your life through three vital and interlinked elements- Reconnection, Mindset, and Wellbeing.

Reconnection is all about reigniting a meaningful bond with yourself, others, or an important part of your life that you’ve lost touch with. 

Mindset is the collection of attitudes and beliefs you hold that shape how you see the world and react to everything that happens. 

Wellbeing is the all-encompassing state of enjoying good health, happiness, and prosperity, covering every aspect of your physical, mental, and emotional life.

These crucial elements all support and complement each other, and with just a few minor tweaks you can achieve major transformations!

Sessions are online which means we can connect wherever you are located.

Visit my website to find out more and to book a FREE introduction call.

Website: www.emmacaseycoaching.com

Specialisms:

• Reconnect with your Best Self
• Master your Mindest
• Elevate your Wellbeing
• Confidence, Self Worth, Self Esteem 
• Stress & Anxiety
• Weight Management
• Fears & Phobias
• Breaking Free from Habits
• Emotions
• Feeling Stuck

Get In Touch:

Book a FREE introduction call HERE

T: 07821 575 433
E: emmacaseycoaching@gmail.com
W: www.emmacaseycoaching.com
Follow me on Facebook and Instagram

Stay up to date and join the mailing list HERE

Sessions:
Online

Contact:
DM via Instagram @ThePositivityTherapists

About Me:

Previously a Director in the global corporate sector, Rebecca Northfields’ expertise is rooted in creative experiences and talent development. Tenacious about driving results and a proven problem solver, Rebecca skilfully identifies opportunities, develops tailored solutions, and unlocks people potential.

As an agent for change and a capability cultivator, Rebecca champions positive growth-mindset within her newly co-founded practice ‘The Positivity Therapists’. Here she synthesises her knowledge & experience into the development of guided cognitive experiences, with a mission to help clients release, recalibrate, retrain and reinvigorate their unlimited possibilities.

Rebecca Northfield BA(Hons), D.Hyp is a member of the board at BAThH leading comms, marketing & PR, and a member of the comms and research subcommittee at UKCHO.